Autumn Equinox Bliss Workshop
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As we prepare to bring Yoga Bliss back onto the schedule Sunday nights, 7 PM - 8PM, join us for this extended yoga bliss experience that will also weave in some journaling and meditation.
The autumn equinox is this ideal balance of dark and light as we move into the darker seasons of fall and winter. We will explore in our journals and on our mats, the space of balance and reflect on what is ready to be harvested in our lives as we begin to move into stillness.
This workshop combines 2 of our most unique classes (Yoga Bliss and Poses and Pens + Inner peace) into 1 beautiful, restorative practice.
What to bring: Mat, props (you want be really warm and comfy in savasana), journal and pen.
What to expect: Time to write and share, a yin practice to balance to chakras, Yoga Nidra which is a guided yoga sleep and then Kim will offer Reiki to each person.
What to bring: Mat, props (you want be really warm and comfy in savasana), journal and pen.
What to bring: Mat, props (you want be really warm and comfy in savasana), journal and pen.
Images
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Date and Time
Friday Sep 22, 2023
6:00 PM - 8:30 PM EDT
Friday, Sept 22 2023 @6pm.
Location
Spirit Rising Yoga & Meditation
8571 W. Grand River Ave. Suite 1000 (Basement)
Brighton, MI 48116
To enter our space, decend the exterior stairs in the back of the building and enter through the door at the bottom.
Fees/Admission
$45
Contact Information
Spirit Rising Yoga & Meditation Attn: Samantha Smigelski, P:810.220.8571
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