CrossFit Brighton
Categories
Fitness Health
- 603 W. Grand River, Suite D Brighton MI 48116
- (810) 220-2900
- Send Email
- http://www.crossfitbrighton.com
Hours:
M-F. 5:00 am - 12:00 pm, 4:00 pm - 7:30 pm
Sa. 7:00 am - 11:00 am
Su. 8:00 am - 10:00 am
About Us
Work with our world-class coaches dedicated to helping you achieve your goals. Get training, nutrition, and community that will help you succeed long term.
We have built a culture and community of people that are goal-oriented and motivated “The strength of the wolf is in the pack”. All of our members were just as nervous to get started. They know what it is like to attend their first class or have some struggles. Together, we go through a warm-up, skill session, and complete the Workout of the Day. We’ve seen members help each other in the gym, share healthy recipes, and meet outside of the gym.
Nutrition is the foundation of a solid fitness plan. We will build a plan specifically for you. You can forget about the fads and all the stuff you see on social media. This plan will be easy to implement and will not eliminate your favorite meals.