Ladies’ Night In: Yoga & Connection

Unwind, restore, and recharge with this special “Ladies’ Night In” themed yoga class. We’ll flow gently through a soothing slow flow sequence to release tension and melt away the day, then transition into deeply supportive restorative poses designed to calm the nervous system and invite total relaxation. While you gently stretch, our experienced team of massage therapists and estheticians will offer mini massages and facials to ease your mind and body into a deeper release.
Expect cozy vibes, calming music, and a space to nurture both body and mind. Perfect for all levels, this class is about slowing down, connecting with yourself, and sharing a grounding, restorative evening with your community of women.

Event to wrap up with a selection of healthy sweets and warm, cozy drinks.

Licensed Massage Therapist: Michelle from Creative Healing Massage and Body Work
Estheticians: A Team from A BeYoutiful Balance Skincare