Faith N Fitness at The Well Church
Achieve Better Balance and Chair Stretch at The Well Church (office entrance) every Wednesday @ 10am!
This class is designed for men and women to safely improve balance and posture, as well as, increase muscle flexibility and joint range of motion. Modifications can be made for all fitness levels regardless of age, experience or physical limitations.
No equipment necessary, just comfortable clothes and shoes.
Friday morning workout at The Well will continue free of charge and open to the public. 10-11:00am every Friday
Hope to see you this week!
Date and Time
Wednesday May 25, 2016
10:00 AM - 11:00 AM EDT
every Wednesday, 10-11am
Location
The Well Church (office entrance)
2376 Genoa Business Park Drive
Brighton, MI 48114
Fees/Admission
A $2.00 donation is appreciated.
Contact Information
Please email Marcie Mockbil at marciemockbil@yahoo.com or call 313-999-9687
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