Nutrition Workshop
Join us for a free hands on workshop! Learn about food, how it affects you and how you can make healthy choices for your life!
Learn how to: decipher food labels, portion sizes and determine which foods are protein, carbohydrates and fats.
Plan a healthy meal plan to achieve your health and fitness goals.
Workshops available the 4th Monday of every month.
Preregistration required 48 hours in advance at the front desk. Minimum of 5 guests to offer workshop.
Date and Time
Monday Feb 24, 2025
12:00 AM - 11:59 PM EST
4th Monday of every month | 6:00-7:30 pm
Location
Hamburg Fitness Center & Camp
8540 Hamburg Road
Brighton, MI 48116
Fees/Admission
Free to Members | $5.00 Non-Members
24 Advanced Registration Required
Contact Information
Shannon Simmons
Send Email
Printed courtesy of www.brightoncoc.org/ – Contact the Greater Brighton Area Chamber of Commerce for more information.
218 E. Grand River, Brighton, MI 48116 – (810) 227-5086 – info@brightoncoc.org