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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230913T223000Z
DTEND:20230913T234500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Mindfulness 101
DESCRIPTION:In this Mindfulness 101 class\, you will learn about:\n\n	stress activation and deactivation.\n	what mindfulness is and isn't.\n	the vast benefits of a daily mindfulness practice.\n	mindfulness practices and will experience various mindfulness practices.
X-ALT-DESC;FMTTYPE=text/html:In this Mindfulness 101 class\, you will learn about:\n<ul>\n	<li>stress activation and deactivation.</li>\n	<li>what mindfulness is and isn&#39\;t.</li>\n	<li>the vast benefits of a daily mindfulness practice.</li>\n	<li>mindfulness practices and will experience various mindfulness practices.</li>\n</ul>\n
LOCATION:Miller Intergenerational Center: Senior Center\, Brighton\, MI
UID:e.2463.41098
SEQUENCE:3
DTSTAMP:20260419T115815Z
URL:https://business.brightoncoc.org/events/details/mindfulness-101-41098
END:VEVENT

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