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DTSTART:20261215T230000Z
DTEND:20261216T000000Z
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SUMMARY:Healing After Divorce
DESCRIPTION:Navigating the end of a marriage is one of life's most challenging transitions. Healing After Divorce is a therapeutic support group designed to provide a safe\, compassionate\, and structured space for individuals working through the emotional and practical aftermath of separation or divorce.\n\nFacilitated by Mara Trefry\, LMSW\, Co-Founder of Resilient Therapy\, this group blends evidence-based clinical practices such as Cognitive Behavioral Therapy (CBT)\, strengths-based practice\, and mindfulness with peer support. Mara brings a compassionate\, empowering approach to guide members toward healing\, clarity\, and personal growth.\n\nWhat You Can Expect\n\n\n \n Validation & Connection: Break the cycle of isolation by connecting with peers who share similar experiences\, challenges\, and goals.\n \n \n Emotional Processing: Work through the complex grief\, guilt\, anger\, anxiety\, and self-doubt that often accompany the end of a relationship.\n \n \n Practical Coping Tools: Develop actionable strategies to manage stress\, set healthy boundaries\, and navigate major life changes with confidence.\n \n \n Rebuilding Self-Identity: Gain clarity on your personal values\, strengths\, and vision for the future as you redefine who you are outside of your past partnership.
X-ALT-DESC;FMTTYPE=text/html:Navigating the end of a marriage is one of life&rsquo\;s most challenging transitions. Healing After Divorce is a therapeutic support group designed to provide a safe\, compassionate\, and structured space for individuals working through the emotional and practical aftermath of separation or divorce.
\n\nFacilitated by Mara Trefry\, LMSW\, Co-Founder of Resilient Therapy\, this group blends evidence-based clinical practices&mdash\;such as Cognitive Behavioral Therapy (CBT)\, strengths-based practice\, and mindfulness&mdash\;with peer support. Mara brings a compassionate\, empowering approach to guide members toward healing\, clarity\, and personal growth.
\n\nWhat You Can Expect
\n\n\n - \n
Validation &\; Connection: Break the cycle of isolation by connecting with peers who share similar experiences\, challenges\, and goals.
\n \n - \n
Emotional Processing: Work through the complex grief\, guilt\, anger\, anxiety\, and self-doubt that often accompany the end of a relationship.
\n \n - \n
Practical Coping Tools: Develop actionable strategies to manage stress\, set healthy boundaries\, and navigate major life changes with confidence.
\n \n - \n
Rebuilding Self-Identity: Gain clarity on your personal values\, strengths\, and vision for the future as you redefine who you are outside of your past partnership.
\n \n
\n
LOCATION:Heartmonic 1101 Rickertt Rd. Brighton\, MI 48116
UID:e.2463.49431
SEQUENCE:3
DTSTAMP:20261026T170215Z
URL:https://business.brightoncoc.org/events/details/healing-after-divorce-49431
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